Transcendental Meditation

The Transcendental Meditation (TM) technique involves reciting of a mantra through which the mind is brought to the source of thought, the settled state of the mind - Transcendental Consciousness - pure consciousness, self-referral consciousness, which is the source of all creative processes. It is believed that through this technique, the individual’s awareness settles down and experiences a unique state of restful alertness. As the body becomes deeply relaxed, the mind transcends all mental activity to experience the simplest form of awareness - Transcendental Consciousness, where consciousness is open to itself. This is the self-referral state of consciousness. 

            The Transcendental Meditation as taught by Maharishi Mahesh Yogi claims that TM is the only way for salvation and it provides heaven in earth. It uses seven words such as Jagrata centana (walking); swapna cetana (dreaming); sushupti cetana (sleeping); toorya chetana (transcendental consciousness); tooryateet cetana (cosmic consciousness); bhagavat centana (God consciousness); and brahmi cetana (Unity consciousness). Even though the TM organization claims that their mantras are meaningless sounds with known physiological effects, the mantras are in fact names of a Hindu deity. 


Written by The word of Truth 

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